Ginger has been used as a natural treatment for many ailments for a very long time due to its anti-bacterial, anti-inflammatory,  anti-fungal and anti-viral properties. Ginger stimulates circulation of fluids around the body and loosens mucous from the lungs and sinuses. It can also stimulate perspiration and reduce the temperature of a fever. Drink Ginger tea when you have the flu. Steep fresh grated ginger in boiled water for 10 to 15 minutes. You can use powdered ginger, but fresh is best. Strain and add honey and / or lemon , as desired for taste. You can let the tea get cold
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